When: Every other Saturday Starting October 19th @ 10:30 am

What: Hatha Yoga and Breath. Held physical postures metered by breath

Location: Destination CrossFit 16 E Poplar St Walla Walla WA 

Cost: $25+tax drop in $15 for members

Link to book below “DCF”

When: Thursday March 27th-Sunday March 30th 2025

What: 4 Day Somatic Awakening Retreat

Location: Aldermarsh Retreat Center, Whidbey Island, Clinton WA

Cost: Early bird pricing until 11/30 $50 off $1400-$1200 depending on single or shared housing

Link to book below

When: Friday October 25th @7pm

What: Purge/Sacred Rage Yoga

Location: Kaleidoscope Studios 132 W Rose St Walla Walla WA

Cost: Drop in Fee is $25, Free to current members. Booking starts 2 weeks before the event.

When: Friday November 29th @ 7pm

What: Somatic Awakening and Breathwork

Location: Kaleidoscope Studios 132 W Rose St Walla Walla WA

Cost: Drop in fee of $25, free to current members. Booking starts 2 weeks before the event.

Every week at Kaleidoscope Studios I teach Heated Yoga Classes

Mondays 9am: 26 &2 (Bikram) 26 postures focused on balance and spine as well as detoxifying through compression of thyroid, lymph, adrenal, digestive, reproductive, circulatory and muscular systems. 2 pranayamas (breath) practices.

Tuesdays 5:15pm: 26 &2 Same as above

Wednesdays 6:45pm: Hatha held postures metered by breaths focused on specific parts of the body and changes weekly.

Drop in fee is $25 or get a membership ranging from unlimited to 4 classes monthly.

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